To get the most out of your massage, try to free your thoughts, relax your mind, and focus on taking deep breaths before it begins.
Relax your body and let the therapist do the work while you take in the peaceful atmosphere. Give honest feedback to the therapist. You may talk or be quiet during the session; your therapist will take your lead!
Turn off your cell phone. Remove jewelry. Use the restroom prior to treatment. Understand that you are getting a therapeutic massage, which is not a sensual experience. Please talk quietly in public areas as other therapists are working on clients in the other suites. Show up 5–10 minutes before your appointment time to give yourself time to undress. Drint ty of water before and after treatments.